Time for a new mattress? You’ll know it when: 1. You awaken stiff, achy, tired, or in pain. 2. Dark circles develop under your eyes, and it has nothing to do with staying out late or not getting “enough” sleep. 3. Your mattress isn’t young anymore. It sags, droops, or the fabric is falling apart. [...]
Entries Tagged as 'Dreams'
A Woman’s Guide to a New memory foam mattress: 5 Steps
March 22nd, 2009 · No Comments
Tags: Dreams · Sleep and Insomnia · healing mind body
Visions of Sugar Plums
December 19th, 2008 · 2 Comments
It’s not the Night Before Christmas, not quite yet. But all through the house; people, including myself, are stirring up Visions of Sugar Plums in their heads. Here’s my problem, all these years, I really did not know what Sugar Plums were until I decided to finally do some research for THIS article. I decided that it was time to garner [...]
Tags: Dreams · Focus Posts · visualization
The Tornado Dream
September 26th, 2008 · 1 Comment
Here’s an example of a personal experience where I was able to use dream interpretation to control my mind in my sleep; to turn a nightmare into a dream. This is my semi-recurring dream that I had three times through the course of approximately three years. I say “semi-recurring” because they all ended differently. To give [...]
Tags: Dreams · Focus Posts
Making the Connection with Dream Interpretation
September 23rd, 2008 · 1 Comment
Being an innately lazy person, I am always on the lookout for ways to complete a task the easiest and most efficient way possible. What can be easier than learning how to control your mind in your sleep? So, I set out to answer the question, “How can I utilize my dreams to form connections [...]
Tags: Dreams · Focus Posts · Sleep and Insomnia


